There is nothing more valuable in life than good friends. No matter how old you are, we all need human contact – it’s key to our...

Today's blog focuses on loneliness and isolation, which we know many people experience throughout their life. There are times in...

At some time, your role as a carer might end. This might be when the person you care for recovers, or when they sadly, pass away, or if...

Research increasingly shows us the importance of remaining socially active as we get older. Being active in this way can have significant...